The most favourable combination of Arzoq and Shisharr with tea...........

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Arzoq and Shisharr
Among the people of Hunza like other traditional dishes the concept of Arzoq and shisharr is very common the Arzoq and Shisharr are use in place of paratha in Hunza. The people of Hunza make Arzoq and Shisharr to eat them with usually tea.
usually the people of Hunza make Arzoq and Shisharr for their guest to make them refresh with tea.The people of hunza make Shisharr and Arzoq on their special on Holy  occasions. During Holy occasion they believe that the nice smell of Shishar and Arzoq will give the good sense, and it will be good for their home.
The Arzoq and Shisharr is an important part of traditional Northern areas breakfast. Traditonally, it is made by using cooking oil
Arzoq and Shisharr are made by flour, and oil, there are so many shapes of shisharr like circle, square, and triangle, the person whom making Shisharr can make different shapes which they like to make.




well come to tasty recipe of Diram Fitti....

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Diram Fitti
Diram Fitti is a local and traditional food by Hunza, it gives a lot of energy to the people. The people of a Hunza are very hard working  they spend their whole day in their fields for their earnings because in rural areas they mostly depends on agriculture so for work they have to gain energy for doing work so Diram fitti is one of the best diet for hard working people having a lot of vitamins and carbohydrates.

Method to prepare Diram Fitti:
1) Take Diram flour
2) Take a water according to Diram flour
3) Take a Sugar
3) then mix water, Sugar and Diram flour
4) Now make small chaapati of Diram and prepare it on heat
5) Now it is ready to eat with butter.


Harisaa: The most favourable dish on weeding occasion by Hunza valley.

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Harisaaaa
Harrisa is one of the acclaimed dish of Hunza.  The dish is prepared by  wheat, bubble meat and nearby oil, sometimes they use butter as a oil and sometimes they use dry apricot seeds as a oil with Harisaa.The dish is exceptional regarding taste, simple to process and solid in the handling of proteins. this dish is served on extraordinary event including wedding functions, dining experiences and celebrations.
The people of Hunza like Harisaa very much as their traditional dish, on the occasion of weeding the people of Hunza made Harisaa in large amount, they call their relatives and neighbour to eat Harissa on Friday,when  they eat harisaa  they enjoy very well after the invitation to eat Harissa the relatives take Harisaa to their home also. Their are so many benefits of Harisaa it gives a lot of energy to them and having not side effects.

Diltar The Most mind Refreshing Drink

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Diltar
The people of Hunza call it Diltar, buttermilk, lassi or essentially a yogurt drink. Generally, diltar is ready from a goat, cow or sheep milk which is shaken or moved on the ground until margarine structures. The people of Hunza make Diltar to find the butter for their multiple needs. A substitute strategy utilizes a tall, restricted wooden chamber and a long, thick shaft in a process much like agitating margarine. These days, the most straightforward approach to make diltar is to blend yogurt with an equivalent measure of water and mix at high velocity for a couple of minutes. Include salt, sugar orany fruit like bananas or mangos however you see fit.
In summer season when the working people of Hunza came back from their fields then they asking for a Diltar to refresh their mind. Diltar contains a lot of benefits which gives energy and it compact, nutritious, simple to devour, and generally low in calories. These items regularly are about half squeeze and half without fat yogurt and they bode well throughout today's shoppers. 

There are purposes behind good faith about the likelihood of recharged twofold-digit development in yogurt beverages, including new flavors and bundling, climbing enthusiasm toward ace-biotic well-being profits, easier cholesterol, high Omega 3 profits, and the expansion of the classification into new manifestations of mixtures, incorporating mixes with caffeinated beverages. 

Yogurt beverages have respectable well being profits, and are useful to the digestive framework. It may offer the ideal offset of taste, accommodation, nourishment and, progressively, particular usefulness to requesting people. 

Yogurt drinks has profits that the generally utilized milk don't have: individuals who are decently lactose-narrow minded can't drink drain yet they can revel in yogurt drinks without sick impacts, in light of the fact that the lactose in the milk antecedent is changed over to lactic corrosive by the bacterial culture.   

Well come to Hunza Bread Recipe:

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Hunza is a large area and a great deal of myth and actuality has been partnered to it. One thing is valid for all that Hunza individuals are likely the most benevolent individuals in the district. In the past it was very normal to see individuals crossing 100 and more years this without a doubt is accurate and can even now be seen to some degree however the up to date human advancement has changed a ton in this valley of the longativity.

One mystery of longativity of the hunza individuals is their low fat eating regimen and eating methodology full  of fiber and natural vegan sustenance. Hunza bread (Phitti as it is called provincially) has inherited an enormous distinction and here is something about it.
Hunza Fitti
Here's a Hunza Bread normal formula (Hungarian style): 

1 (.25 ounce) bundle animated dry yeast
2 mugs bread flour

1 mug entire wheat flour

1/4 mug wheat germ

1/4 mug stuffed tan sugar

1 teaspoon salt

Yummy Fitti by Hunza
2 tablespoons spread

3/4 mug brilliant raisins

1/4 teaspoon ground ginger

1/2 teaspoon ground cinnamon

1-1/2 mugs warm water (110 degrees F/45 degrees C)

Take after the bearings on your bread making machine. After the first ascent, uproot the mixture from the machine dish. Shape into two chunks and spot into daintily lubed 7x3 chunk container. Permit to ascent until multiplied in volume yet not more than one inch over the highest point of the container. Heat at 350 degrees for 40 minutes
Fitti is usually eat in breakfast with cup of tea, but due to favourite food the peoples of Hunza like to eat Fitti every time when they want to eat. The trend of Fitti is very old not in only  Hunza, but all over the Gilgit-Baltistan. There are so many types of Fitti like Shilak Fitti (Shiroo), Khimishdoun and  Diram Fitti but Diram Fitti is unique type of Fitti having another recipe.

Well come to recipe of a Hunza local dish named Giyalin........

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Giyalin
Giyalin is a local occasional dish of a Hunza valley. It is specially made on the occasion of Ginani, and Ginani is an event which is performed after the cultivation of a crop specially the wheat. In the month of May and June when wheat began to prepare, all the owners of a land go to their fields to enjoy the Ginani event with Giyalin.
Recipe of Giyalin:

  • Take flour in a bowl
  • After taken flour take a jug of water
  • Then mix flour and pour water in flour until it takes a liquid form
  • In that mixer we can put egg and salt to make it tasty
  • Now the material is prepare. so make circle chapaati and make layer of a batter on Giyalin 
  • Now tasty Giyalin is ready to eat.
Tasty Giyalin





Welcome to informative blog on Cultural Dishes and Healthy diet from Hunza Valley!

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Hoee lo Garma
Hoee lo Garma;
A most favorite dish of Hunzai Woman
Hunza valley is well known all over the world for the longevity of the people belonging from Hunza Valley. Many researchers have conducted various research to find the secret behind the long lives of Hunzai People. Most of the researchers believe that it is the pure and healthy diet in Hunza Valley which lets the people enjoy their happy long lives.
Hoee lu Garma with tomato

 
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